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Showing posts with label Free throws. Show all posts
Showing posts with label Free throws. Show all posts

Free throws


Playname : Free Throw Drill # 1



Group players around the lane.Give each player a certain number of shots,like 2,or 5 etc.When they are complete,players rotate to their left untill all have had their turn.



If you coach a younger team,you may want to move them in close for the shots.Some leagues let 3-4th graders [girls]shoot from the 2nd hash mard down from the free throw line





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