Georgia Tarheel Sports is a non-profit athletic organization designed to provide young athletes (ages 8-17) with a forum to develop and display their athletic skills and talents. The league is structured around and emphasizes the importance of continuing education, teamwork and good sportsmanship. Another very valuable asset to the positive interaction that the organization continually has with local school, neighborhoods, city management and the business community.
Make conditioning fun. If you dread getting on a stationary bike or running on a treadmill, it's likely you won't stick with it and you will lose sight of your goals. Try to come up with competitive games and drills that make working out a little more enjoyable.
No comments:
Post a Comment