Georgia Tarheel Sports is a non-profit athletic organization designed to provide young athletes (ages 8-17) with a forum to develop and display their athletic skills and talents. The league is structured around and emphasizes the importance of continuing education, teamwork and good sportsmanship. Another very valuable asset to the positive interaction that the organization continually has with local school, neighborhoods, city management and the business community.
Most basketball players misunderstand how to improve their jumping ability. If you really want to increase your vertical you have to understand HOW to condition and strengthen the leg muscles. Doing calf-raises until your muscles burn isn’t the solution. It’s also important to know that there are lots of other parts of the body, besides the legs, that need to be strengthened in order to jump higher. www.georgia-tarheels.blogspot.com
